Do You Need an ADHD Coach?
If you’re an entrepreneur with ADHD, you’ve probably felt the frustration of trying to fit into business strategies designed for neurotypical brains. The overwhelm, the executive dysfunction, the hyperfocus cycles—it can all feel like a constant uphill battle. But here’s the good news: you don’t have to do it alone.
What Does an ADHD Coach Do?
An ADHD coach helps you navigate the unique challenges of running a business with ADHD. This isn’t about forcing yourself into rigid structures that don’t work for your brain—it’s about finding strategies that do.
An ADHD business coach specifically focuses on helping entrepreneurs build sustainable systems, manage time effectively, and work with their ADHD, not against it. Whether you struggle with follow-through, organization, or prioritization, the right coach can help you:
✅ Develop workflows that match your brain’s strengths
✅ Break free from analysis paralysis and perfectionism
✅ Set realistic goals and stick to them
✅ Feel validated and supported by someone who gets it
My Journey to Coaching ADHD Business Owners
When I started my business in 2017, I never imagined I’d become an ADHD business coach. But after years of helping women, moms, and entrepreneurs inside my DMs, I realized how much support ADHD business owners truly needed.
Then, a friend asked: “Do you offer mentoring and marketing strategy specifically for ADHD business owners?”
In true ADHD entrepreneur fashion, I said, “No, but I can!” 🤣
That was the start of something incredible. Over the past two years, I’ve mentored almost 50 ADHD (and a couple of non-ADHD) business owners in my 3-month coaching container and with my 1:1 Marketing Strategy Sessions. The demand has been so high that spots sell out with barely any promotion, and many clients return for multiple rounds.
But here’s the thing—I have to be mindful of my capacity. I can’t take on as many 1:1 clients as I’d like.
So, I created something for YOU…
Introducing HELD: Your Guide to ADHD Entrepreneurial Success
HELD is a low-cost program designed to support ADHD entrepreneurs in a way that feels sustainable, validating, and effective.
What’s Included in HELD:
✅ Live Monthly Q&A Calls – Get real-time advice and support.
✅ Body Doubling/Coworking Calls – Stay accountable and actually get stuff done.
✅ Quick Private Podcast Episodes – ADHD-friendly trainings on life and business strategies.
✅ Private Facebook Group – Managed by another ADHD entrepreneur, so you have a space to connect and process.
All for $299/year (less than $25/month!)
One of the reasons I created HELD with an annual payment instead of monthly? To ease the executive functioning burden of remembering another recurring charge. My mentor suggested this, and when I ran the idea by my community, one of them said, "The relief we’ll feel knowing we’re HELD for an entire year? This is perfect for us.”
And that’s how HELD was born.
Why ADHD Business Owners Need This
🚀 ADHDers are 500% more likely to become entrepreneurs.
(Yes, really!)
We’re meant for this, but that doesn’t mean it’s easy.
If you’ve ever felt:
Overwhelmed by business strategies that don’t work for you
Frustrated by inconsistent productivity
Like you’re constantly playing catch-up while others seem to “have it together”
You’re not alone—and it’s NOT your fault. The world was built for neurotypical brains, but that doesn’t mean you can’t succeed. You just need the right support, tools, and strategies designed for YOU.
Ready to Feel HELD in Your Business?
Let’s build a business that works for your ADHD—not against it.